This is a great video showing how guys can get a great workout, in very little time. It is targeted for men over 40.
Workout For Older Men: The A-40 Core Set
Let me know what you think.
This is a great video showing how guys can get a great workout, in very little time. It is targeted for men over 40.
Workout For Older Men: The A-40 Core Set
Let me know what you think.